When you learn about the health benefits of pomegranate peel, you might be inspired to eat this fruit. We all are aware of the fact that fruits and veggies are loaded with nutrients and antioxidants. But it is surprising to know that pomegranate peel is loaded with antioxidants that help cure many diseases like cough, sore throat, and even bone health.
The benefits of pomegranate peels were first introduced to us by Armen Adamjan, TikTok content creator and social media personality. He found that these peels were more nutritious than the fruit as they contain antioxidants and Vitamin C, which are really helpful in detoxifying your body.
How to ground these Pomegranate Peels:
Take the pomegranate peels with the membranes in a pan and bake in an oven at 350 degrees for 30 minutes. When the peels are dry, ground them into powder and done.
How to use Pomegranate Powder:
You can use this pomegranate powder to make tea. You just need an empty tea bag. Add a teaspoon of pomegranate powder in it. Dip the bag in a glass of hot water. And enjoy your tea.
Pomegranate Peel Powder for your skin:
This powder is also really amazing for your skin. Add a dash of lime juice to the pomegranate powder. Make a thick paste. Now, apply this to your face and leave for 20 minutes. Then wash it off with water.
According to Adamjan, this mix helps to get rid of pimples and acne and also helps reduce wrinkles. Dr. Akriti Gupta also gave the nod to this fact, saying it helps promote collagen, which in turn delays the process of ageing and wrinkles.
Dr. Archana Batra, a Nutritionist, also agrees that these peels are rich in antioxidants and help in the prevention of bacteria and other infections. She also stressed that these peels had magical properties to protect the skin from the harmful UV rays of the sun. Whatever your skin type, oily or dry, this peel is a complete solution to all your skin problems.
Pomegranate acts as a powerful detoxifier for your skin:
This fruit, with its wonderful properties, is a great detoxifier that helps to flush out toxins giving you soft and radiant skin. And its peel helps rebalance the pH of your skin and protects it from pollutants.
More Benefits of Pomegranate Peels:
Pomegranate Peels have tannins in them, which aid in gut health. You can also use this to treat diarrhoea and other stomach issues. Do not spend too much on vitamin supplements. Instead, use this wonderful peel which helps repair damaged skin and keeps your skin hydrated as it is rich in Vitamin C and ellagic acid.
Choose this healthy nutrient to treat bad breath and other oral issues like gingivitis. Due to its anti-inflammatory and anti-bacterial properties, it helps reduce the loss of bone density and is great for women who are in their menopausal stage.