The major cause of infertility, polycystic ovary syndrome (PCOS), affects millions of women worldwide. Women who are trying to establish a family or who are already expecting may find it challenging to manage PCOS. Gestational diabetes, preeclampsia, and early delivery are problems of pregnancy and childbirth that PCOS can bring on. Furthermore, PCOS may worsen postpartum symptoms such as insulin resistance, weight gain, and other symptoms. On the other hand, with the correct attitude and care, women with PCOS can have a good pregnancy and a pain-free postpartum recovery.
Working with a healthcare professional to create a plan that will improve the likelihood of becoming pregnant is crucial for women with PCOS who are trying to conceive. This could entail adopting new habits like exercising frequently, eating a nutritious diet, and decreasing weight. According to Dr. Sheetal Sachdeva, Consultant- Obstetrics & Gynaecology, Apollo Cradle & Children’s Hospital, New Delhi, women with PCOS may also benefit from medications that can help regulate their menstrual cycle and increase ovulation. She also offers advice on how to manage PCOS before, during, and after pregnancy.
Pre-Pregnancy
A woman with PCOS must collaborate closely with her doctor when she becomes pregnant to protect her and the unborn child’s health. Given that women with PCOS are more likely to acquire gestational diabetes, this would necessitate more frequent prenatal checkups and blood sugar monitoring. Preterm birth, pregnancy difficulties, including preeclampsia, and other complications like high blood pressure and gestational diabetes may also be more common in women with PCOS.
Post-Pregnancy
After giving birth, women with PCOS may find it challenging to nurse since PCOS can impair milk production. Because postpartum depression is more common in women with PCOS, getting support from family, friends, and medical professionals is crucial.
Here is some expert advice on how to handle PCOS symptoms during and after pregnancy.
Eating Well:
Eating well can help control blood sugar levels and prevent weight gain.
Regular Exercise:
Exercise can moderate weight growth and enhance general health.
Managing Stress:
Since stress can worsen PCOS symptoms, it is critical to discover coping mechanisms, such as yoga, meditation, or professional counselling.
Taking Prescribed Drugs:
Women with PCOS may need to continue taking prescription drugs after giving birth in order to control their menstrual cycle and treat other symptoms.
Although PCOS can make it more difficult to become pregnant, adopting a better lifestyle and taking medications can help you conceive. Following a healthy diet and exercising can go a long way toward helping reduce the complications of PCOS during and after your pregnancy.