Argan Oil for Healthy Hair and Shiny Skin

By Nikhila P

Hair and skin care are very difficult for us to maintain in our busy lives. As a result, we are familiar with a vast array of cosmetic and skin care products from numerous brands. That includes being organic and free of chemicals. Aloe vera, coconut oil, and rosehip oil are among the natural products that people are increasingly favouring. One of these well-liked and effective results is argan oil. Thanks to its golden colour, nutty scent, and lovely light texture, it is a reasonably priced product that feels luxurious on skin and hair. Argan oil has advantages for the skin and hair because it is full of healthy nutrients like vitamin E, fatty acids, squalene, and antioxidants. Don’t you want to learn everything there is to know about argan oil, including how to use it to your best advantage for skin and hair in your beauty routine? Through Ohhnow, learn about the benefits of Argan oil.

What is argan oil?

 A natural oil known as argan oil is derived from the kernels of the Argania Spinosa tree, a Moroccan native. Argan oil is frequently used in skin care as an anti-ageing product because it is rich in fatty acids and antioxidants. In addition to being used in cooking, argan oil is thought to have health benefits, including the management of diabetes and high blood pressure. The seeds of the argan tree, which is indigenous to a region in southwestern Morocco, are used to make argan oil. 

The traditional method entails removing the argan fruit’s thick peel and fleshy pulp before manually cracking the nut open to reveal the kernels’ oil-rich interior. Then, the kernels are ground and pressed to release pure, unfiltered argan oil. Finally, the oil is decanted and filtered to produce one that is even clearer. The outcome is a highly nourishing oil that absorbs quickly into the skin to increase moisture and stimulate the production of natural lipids (also known as fats) that will protect the skin barrier. Since argan oil is relatively light, it can be applied to all hair textures and to most skin types.

Health Benefits of Argan Oil

Hair care and skin treatments are two of the many uses for which argan oil is promoted. The Moroccan government has increased efforts to increase the cultivation of argan tree groves in recent years due to the popularity of argan oil in cosmetics. It is occasionally referred to as “liquid gold.” Argan oil is also widely used in cooking. Customers are drawn to it not only for its mildly spicy flavour, which is reminiscent of pumpkin seed oil but also for its alleged health advantages. It is regarded as heart-healthy and offers similar advantages to olive oil because it is a polyunsaturated oil.

  • Skin Care

Argan oil supporters assert that it can treat a variety of skin issues, such as burns, eczema, psoriasis, and acne. According to some research, the high concentration of antioxidants in argan oil, such as oleic and linoleic acids, can delay the onset of ageing by protecting cells from free radical damage. Dermatologists also claim that the omega-3 fatty acids in argan oil may increase the production of collagen, plump your skin, and lessen the appearance of fine lines and wrinkles. 

Argan oil is frequently included in shampoos and conditioners and used as a massage oil, in addition to its use in skin creams, lotions, serums, face masks, and ointments.

A 2015 study published in Clinical Interventions in Aging found that after using argan oil topically for 60 days, postmenopausal women’s skin elasticity increased significantly. The oral consumption of argan oil by half of the participating women further enhanced this effect. Although encouraging, keep in mind that conclusions were constrained due to the lack of a placebo control group. 

Less is known about the effectiveness of argan oil in treating skin infections and burns. Although the antibacterial effects of argan oil are well known, it is unclear whether they are strong enough to stop infection or promote healing.

In a 2016 study published in Ostomy Wound Healing, rats with second-degree burns treated with argan oil appeared to recover more quickly than those treated with either 1% silver sulfadiazine (a common burn cream) or a placebo. (To be considered applicable, any animal research findings must be repeated in humans.

  • Hair Care

Argan oil is thought to improve the quality of hair by protecting the outer cuticle of the hair shaft and preserving the melanin, the natural pigment that gives hair its colour. A 2013 study from Brazil found that after multiple hair colouring procedures, argan oil was able to improve hair quality and dye retention. Argan oil appears to have a protective effect when compared to commercial hair conditioners because hair colouring is one of the harshest processes that hair can go through.

Argan oil hair benefits

  • Conditions hair

Argan oil is a fantastic conditioner or hair mask because it is so moisturising. Because the molecules of argan oil are smaller than those of other oils, it can more easily penetrate the hair cuticles, making hair softer, more manageable, and less prone to tangles and dryness. Use pure argan oil or a hair mask infused with argan oil, like this cult favourite from Briogeo. Brown advises using it on freshly cleaned, wet hair and letting it sit for at least 20 minutes. Put on a shower cap while it sits to keep the moisture in for the best results. Thoroughly rinse.

  • Soothes an itchy scalp

Argan oil offers anti-inflammatory benefits and won’t clog pores, which can result in damaged hair follicles for those who struggle with flaking and dandruff.  Apply a few drops of argan oil to the scalp and gently massage it to encourage blood flow so you can use it more as a treatment. Leave on overnight and then rinse off in the morning for the best results. 

  • Prevents heat damage

Argan oil actually shields the hair and scalp from heat damage brought on by styling tools thanks to its vitamin E content and fatty acids. Rivera advises adding a few drops of pure argan oil to wet or dry hair before and after styling in order to protect your hair from damage while blow drying, straightening, or curling.

  • Boosts shine

Argan oil is easily absorbed into the hair strand, unlike other bases for hair oils like coconut and olive oil, so it doesn’t leave a greasy residue unless you overdo it. It helps restore shine and lustre to the hair without weighing it down or causing buildup because of its high fatty acid content. Apply a few drops to wet hair before styling. Apply a small amount to dry hair, paying particular attention to the ends.

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  • Reduces frizz

Apply a few drops of argan oil to wet hair before styling to prepare and hydrate it. If there is still some frizz, take a drop, rub it well between your hands, and then work it through dry hair, concentrating on the ends. Additionally, applying a little oil to the ends of your hair might help hide split ends.

  • Offers sun protection

Argan oil combats free radicals, unstable molecules that are exacerbated by the natural environment and sun, and functions as a high-quality scalp sunscreen for your hair. To stop pigment loss and prolong the life of your colour, argan oil’s antioxidants are especially helpful for colour-treated hair. One to two drops of argan oil can be added to your hair after styling, or you can just add it to the ends. This is an easy way to start using argan oil as a sunscreen.

  • Encourages hair growth

Argan oil can help promote new hair growth because the phenols in it are very stimulating to the scalp. Combining these advantages with a hair loss remedy is the most effective way to achieve them. Use the oil to gently massage your scalp for a few minutes each day to promote blood flow and open pores.

Argan oil skin benefits

  • Gives moisture

Because it contains a lot of vitamin E, argan oil significantly improves skin hydration. Additionally, vitamin E supports the skin’s barrier, allowing it to retain more moisture. Applying a few drops of pure argan oil to your daily moisturiser can help seal in moisture. This is a simple step to incorporate into your daily skincare routine.

  • Reduce wrinkles

Argan oil is so nourishing that it may make your skin look younger. “When we talk about skin thinning as we age, we lose both collagen (the substance that gives skin its structure) and elasticity (the capacity of the skin to bounce back after being stretched), which causes tissue-paper-like wrinkling of the skin.” Argan oil has been discovered to increase skin elasticity in postmenopausal women when applied topically.

  • Wound Healing

Argan oil may aid in the healing of your wounds due to the same qualities that make it useful for maintaining youthful skin. Antioxidants found in abundance in argan oil may help to lessen inflammation. Argan oil promotes faster wound healing in animal studies, but human studies must still be conducted before argan oil can be formally recommended for this use.

  • Brightens the skin and fade dark spots

Argan oil may help to improve and brighten your skin tone if you have hyperpigmentation or brown spots on the skin brought on by hormones, ageing, or years of sun exposure. Tocopherols, which are vitamin E compounds, are found in argan oil and are capable of reducing the amount of pigment produced by scars or melasma.

  • Cleanses the skin

It’s probably not your first thought to add more oil to your already oily, prone-to-acne skin. But it might be more beneficial than you imagine. According to a  study, applying topical argan oil twice daily for four weeks was linked to decreased sebum (also known as oil) and a less shiny complexion. This implies that it might be able to lessen acne and unclog pores. Additionally, you can dab some argan oil onto a fresh cotton pad or reusable cotton round, wipe it over your face, and wash it gently afterwards.

How to choose the best argan oil for your skin and hair

Choose 100% pure argan oil when making your purchase. It is best to get it pure to get the most out of it because any additional ingredients could reduce its potency. A good argan oil absorbs quickly, applies smoothly (it shouldn’t feel gritty), and has a nice amber hue. Because some methods of extracting the oil involve roasting the argan kernels, there may be a faint nutty smell. She also advises selecting an argan oil for skin or hair that specifically says it is for skin or hair, so read the label carefully. “Cooking with argon oil will have involved roasting or heating, which may have destroyed its fatty acids that aid in hydration.”

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